
What Is Aromatherapy?
Posted onAromatherapy is the use of aromatic plant essences like essential oils to support wellbeing and help maintain the balance of the mind, body, and spirit.
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Aromatic plant material has been used by ancient cultures for thousands of years to help maintain the balance of the mind, body, and spirit.
Our senses affect our moods and emotions and one of the strongest connections is seen with our sense of smell. The way in which our sense of smell is wired to our brain is quite unique. The part of your brain that processes and interprets scents also deals with memory and emotions. A simple essential oil can lift your mood with a simple whiff of its natural aroma.
Each essential oil has a different chemical make-upand offers a range of unique aromatherapeutic properties, uses, and effects. When essential oils are properly blended they create a synergistic blend with its own unique benefits. Since we are all unique, not all oils will affect everyone in the same manner.