What Is Aromatherapy?
Posted onAromatherapy is the use of aromatic plant essences like essential oils to support wellbeing and help maintain the balance of the mind, body, and spirit.
Read PostAromatherapy is valued for its use of the natural aromatic essences of plant material in order to promote general feelings of well-being and enhance the health of the body, mind, and spirit.
There are many ways to utilize essential oil aromatherapy. It can be used in diffusers, in shower or linen sprays, and in products like candles, bath salts, and bath oils. Even your daily soaps and moisturizers made with real essential oils can add some relaxing or energizing moments to your day.
Aromatic plant material has been used by ancient cultures for thousands of years to help maintain the balance of the mind, body, and spirit.
Our senses affect our moods and emotions and one of the strongest connections is seen with our sense of smell. The way in which our sense of smell is wired to our brain is quite unique.The part of your brain that processes and interprets scents also deals with memory and emotions. A simple essential oil can lift your mood with a simple whiff of its natural aroma. Although the word "aroma" suggests that these plant essences must be inhaled, they can also be used topically.
There are a variety of ways to add a bit of aromatherapy into your life using essential oils.
Each essential oil has a different chemical make-up and offers a range of unique aromatherapeutic properties, uses, and effects. When essential oils are properly blended they create a synergistic blend with its own unique benefits. Since we are all unique, not all oils will affect everyone in the same manner.
Are you looking for a specific type of aromatherapy? Use the “Helps With” filter on the left side of any aromatherapy product page. Find blends that can help improve sleep and relaxation, relieve stress and anxiety, uplift your mood lift, energize your body & mind, enhance focus, and ease congestion, and motion sickness.
If you are pregnant, nursing, taking medication, have a medical condition, or have any medical concerns regarding yourself or your family always consult a qualified, licensed health professional prior to use.
Aromatherapy is the use of aromatic plant essences like essential oils to support wellbeing and help maintain the balance of the mind, body, and spirit.
Read PostThe topical application of essential oils is a very effective way to experience aromatherapy and its unique advantages. Essential oil roll-ons are perfect for on-the-go aromatherapy.
Read PostPowerfully fragrant and concentrated, essential oils are pure natural aromatic extracts from a aromatic plant leaves, flowers, needles, twigs, peels of fruit, seeds, bark, branches, and roots.
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