Kind To Your Skin & The Environment

Nourishing Skin Care Derived From Nature

In Sync With Your Skin—and the Planet

Tea: Sweet Dreams Stress Relief Blend Bath Tea

Name: Tea: Sweet Dreams Stress Relief Blend Bath Tea
Brand: Chagrin Valley Soap & Salve
SKU: btdream
Price: 11.75 USD
Availability: InStock
Rating: 3.5 (2 reviews)

Sink into a warm bath infused with a peaceful blend of calming botanicals. Lavender, chamomile, rose petals, and other soothing herbs release their gentle aroma into the warm bath water. A peaceful way to ease tension before bed — or anytime you need a quiet moment of calm.

Size:

1 Bag

$11.75

Product Overview

A calming botanical soak

Few things feel more restorative than a warm bath infused with fragrant herbs and flowers. Our Sweet Dreams Bath Tea surrounds you with the gentle aroma of calming botanicals as they slowly release their natural scents into the warm water.

As the botanicals steep in the bath, the soothing blend of herbs and flowers helps create a peaceful atmosphere that encourages the body to unwind and the mind to slow down. It’s a simple ritual for quiet evenings, moments of stress relief, or preparing for a restful night.

Botanical Blend Highlights

Lavender & Chamomile— classic calming herbs that help quiet the mind and soften the edges of a long day.
Passion Flower & Lemon Balm— traditionally used to ease nervous tension and support a sense of emotional ease, their soft herbal notes contribute to the blend's peaceful character.
Valerian Root, Mugwort & Hops— earthy, grounding botanicals often associated with deep relaxation, add a warm, herbal depth to the blend.
Rose Petals — bring a gentle floral note and a touch of softness to the bath as the petals release a calming scent that promotes relaxation.

A Simple Ritual for Relaxation

Switching off life's stresses for a few moments and enjoying some quiet time can have a powerful therapeutic effect.

Place the included reusable cotton muslin bag under running bath water and allow the herbs to steep as your tub fills. The warm water releases the natural aroma of the botanicals while the reusable bag keeps the bath tidy.

After your soak, the wet tea bag can be reused as a warm compress, tossed into the dryer to lightly scent your laundry, or dried and tucked into a drawer as a sachet.

Each package contains about 1½ cups of tea — enough for 3 to 6 soothing baths. Reusable cotton muslin bag included!

Calming botanicals. Peaceful bath ritual. Quiet moments of relaxation that help the day fall away.

🌸 Explore Bath Tub Tea Recipes: Simple Additions to elevate your bathing ritual with simple, natural touches.

How To Use

How to Use Your Bath Tea

Fill the reusable muslin bag with ¼ to ½ cup of herbs and close the top securely. (Start with the smaller amount — the bag is intentionally roomy so water can flow freely around the botanicals.)

Place the herbal bag in the tub and allow warm running water to flow through it as the tub fills. You can hang the bag from the faucet or simply place it directly under the running water.

Once the tub is full, let the bag float in the bath so the herbs continue to steep. Gently squeeze the bag occasionally to release more of the botanical infusion. Relax and soak for 15–20 minutes.

After bathing, empty and rinse the muslin bag and allow it to dry.

For the full herbal bathing experience, avoid soap or bubble bath during the soak. If needed, shower beforehand and simply towel dry after your bath.

Other Ways to Enjoy Your Bath Tea

Bath teas are wonderfully versatile and can be enjoyed in several ways:

Use the herbal bag as a warm or cool compress on temples, neck, or pulse points
Use the herbal bag in the shower as an herbal washcloth
Add a small amount to a soothing foot soak
Place the used wet bag in the dryer with towels or linens to add a gentle botanical scent

🌸 Explore Bath Tub Tea Recipes: Simple Additions to elevate your bathing ritual with simple, natural touches.

For external use only

FAQs

Effective, Feel Good Ingredients

The goal is simple: to Harness the Power & Simplicity of Nature® to cleanse, soothe, heal,  and protect your skin and hair!

Our unique formulas rely on moisturizing oils and butters, healing botanicals, and pure essential oils. We choose every ingredient with one end-result in mind….the BEST possible natural skin care for YOU!

Featured Ingredients

Organic Valerian Root

Valerian root has been used for centuries to quiet the mind and support restful sleep. Traditionally added to warm baths, it helps ease nervous tension, relax tight muscles, and encourage deep relaxation—supporting the transition from a busy day to a calmer night. Read More

Organic Passion Flower

Passionflower is a gentle nervine traditionally used to help calm nervous tension, ease restlessness, and support restful sleep. When used in bath tea blends, it helps relax the body, quiet an overactive mind, and create a sense of calm while also offering mild skin-soothing benefits. Read More

Organic Lemon Balm

Lemon balm is a gentle, lemon-scented herb traditionally used in topical skin care for its soothing, cleansing, and toning properties. When infused in oils or used in salves and massage products, it helps calm irritation, support clearer-looking skin, and add a softly relaxing element to daily care. Read More

All Ingredients

Organic Chamomile

Organic Passion Flower

Organic Lemon Balm

Organic Mugwort

Organic Valerian Root

Organic Hops

Organic Rose Petals

Frequently Asked Questions

Why Use An Organic Bath Tea?

Whether you call them "bath teas," "bathing herbs," or "bathtub teas," soaking in a warm fragrant herbal bath provides a quiet sanctuary in which to retreat, reflect and refresh.

The healing properties trapped in the herbs and released by the water can help boost your mood, calm the mind, soothe sore muscles and joints, opens pores, soften skin, and promote more restful sleep.

As the beneficial properties of the herbs are released into the water, a pleasant aroma fills the air which provides soul therapy, skin therapy, and aromatherapy all in one.

So, draw a warm bath infused with fragrant or therapeutic herbs, light a few natural candles, play soothing music, and relax. It may just be the perfect medicine for whatever ails you.

Discover Your Creative Spirit

Herbal bath teas are perfect all on their own but anytime you prepare an herbal bath you can combine bathing herbs with other great skincare additives most of which can be found in your kitchen cupboards.

For more Bath Tea Recipes read our blog "Bath Tub Tea Recipes: Simple Additions"

A Few Important Notes:

Despite the many advantages, a warm bath may not be recommended for everyone.

Do not use very hot water
Do not soak for more than 15-20 minutes each time
If you have a heart condition or any medical condition, consult with your doctor before beginning a new bathing routine
If you are pregnant, please discuss baths with your doctor or midwife
Keep some cool drinking water nearby
Even a healthy person may begin to feel dizzy, or not well when taking a bath. If this happens, slowly get out, rest and drink some water as you may be dehydrated. If you do not feel better soon, please seek medical advice.

View Answer Page

Are Chagrin Valley Ingredients & Products USDA Certified Organic?

Chagrin Valley Soap & Salve is a USDA Certified Organic Company

The most important consideration in any business is its customers. Today's world of misleading claims, false advertising, and simple deception, often leaves consumers trying to discover the truth about personal products and their ingredients.

We want our customers to know that we are committed to transparency in everything we do.
We want our customers to know that when we say "organic," we mean it.
We believe that in becoming a USDA Certified Organic company, our customers do not have to wonder if we really use certified organic ingredients or if our organic products are truly organic.
So we choose to be a certified organic company and abide by the strict standards required for organic certification.

Some of my favorite products are made with ingredients that just do not exist as certified organic. Why? At this time there are no standards created for ingredients specifically used in the personal care product industry. Organic certification of personal care products is based on the organic food standards set by the National Organic Program of the USDA.

But since we are a certified organic company, we are required to submit documentation that even our "non-organic ingredients" were produced without the use of toxic pesticides, genetically modified organisms (GMOs), sewage sludge, or irradiation.

View related natural skin care blogs

Why Did We Become a Certified Organic Company?

What Do All of the Organic Labels Mean?

Organic Soap Labeling

View Answer Page

Can I Use Your Natural Skincare Products While Pregnant or Nursing?

Natural Organic Skin Care for Babies & Infants We often receive questions as to whether our soaps, shampoos, and other natural products are safe to use during pregnancy.

We recommend that expectant and nursing mothers check with their midwife or physician before changing a skincare routine with our organic products, or any other line of products.

Read the label on a bar of commercial soap. Read the label on your jar of moisturizer.

Now read the ingredients in a Chagrin Valley product.

We use quality natural and USDA Certified Organic ingredients. No synthetic additives, colorants, fragrances, preservatives, or chemical derivatives are used.

There is nothing in our all-natural basic soap or other products that could cause a problem in pregnancy.

Topically applying the herbs present in many of our soaps is also not a problem. Your skin will absorb much less herb from the soap than if you would sprinkle them on your food.

Essential Oils

The issue that seems to be of most concern is the use of essential oils during pregnancy.

There is a lot of confusing, ambiguous, and inaccurate information concerning the use of essential oils in pregnancy.

The question of safety and safety testing has a lot to do with several factors.

The type and composition of the specific essential oil. Essential oils differ greatly in strength and composition.
The quality of the essential oil. Many "cheap essential oils" are not pure and maybe cut with synthetic chemicals.
The actual “dose” of herb/essential oils. Most of the clinical research on essential oil safety is based on information for internal (actually ingesting) large doses of herbs, essential oils, or herbal "medicines." Obviously there have been no tests done on pregnant women.
How the essential oil is being used. The concentration of essential oils that are absorbed through inhalation, as in aromatherapy, and massage is much lower than if you were actually ingesting the oil.

But also, aromatherapy and massage therapy use much higher concentrations of essential oils than you find in soap or even in eating the herb. With aromatherapy, you are inhaling the high concentrations which get absorbed via the lungs and in massage therapy, the essential oils remain on your skin and are absorbed.

Our scented soaps are gently scented with essential oils, but the choice is between you and your health care professional. The most critical time is the first trimester.

Just about every one of our products, like lip balms, whipped butters, soaps, shampoos, and deodorants has a "no added scent" version.

When there is a growing baby to consider, if you are at all uncertain as to the safety of an essential-oil containing product, or any ingredient, please consult your doctor, midwife, or health care professional!

When it comes to safety during pregnancy it is understandable that many massage therapists and aromatherapists decide to err on the side of caution in recommending the avoidance of certain essential oils.

Some Herbalists and Aromatherapist believe that essential oils that are normally safe to use, are safe during pregnancy, while others will recommend avoiding all essential oils during pregnancy.

Some essential oils that are normally quite safe have hormone-like effects and some even stimulate uterine muscles, both of which would be contraindicated during pregnancy.

Please do not ask us if one of our products is safe to use during pregnancy--we will simply refer you to this page.

We do not provide a list of essential oils considered safe during pregnancy because the information available is very contradictory. One aromatherapy source will list an essential oil as problematic while another one states it is fine.

The information is also changing constantly. Please do your own research and consult your doctor, midwife, or health care professional for the most up-to-date information.

Sensitive Skin Can Strike During Pregnancy

Even if you have never had sensitive skin in the past, you may notice that a product you have been using for several years now irritates your skin.

The stretching belly is often the most sensitive spot. Other potential problem areas include the hips, thighs, and bottom where the skin may become dry and flaky.

Although the exact cause is not known, raging hormones do make you more sensitive to a wide range of things, and also your skin is thinning and stretching as you, and your baby, grow.

These changes can behave in unpredictable ways. For example, if you have eczema you may suffer from major flare-ups or complete remission during pregnancy.

Keep your body well moisturized and avoid products that contain synthetic additives, colorants, fragrances, or preservatives. Any of these can exacerbate sensitive skin problems.

Before trying a new product, you can always do a patch test to test for sensitivity.

And again, we recommend that expectant and nursing mothers check with their midwife or physician before changing a skincare routine with our products, or any other line of products.

Pregnancy & Children: We do not provide information on the safety of essential oils during Pregnancy or for use in Children because the available information is very ambiguous and often contradictory. If you’re interested in using essential oils during pregnancy or with young children please do your own research and consult your doctor, midwife, or health care professional before use.

View Answer Page

Do Chagrin Valley Natural Skincare Products Contain GMO's?

Chagrin Valley Soap & Salve is a USDA Certified Organic company.

We are required to submit documentation that ALL of our ingredients, even our "non-organic ingredients," were produced without the use GMOs.

Since the U.S. National Organics Program forbids the use of genetic modification in products to be certified as organic, purchasing organic is a great way to lower your exposure to GMO’s.

Genetically Modified Organisms refers to any animal, plant or microorganism that has been changed in a lab at the gene level. It is also known as “genetic engineering."

View Answer Page

Quick Add

Tea: Sweet Dreams Stress Relief Blend Bath Tea

Tea: Sweet Dreams Stress Relief Blend Bath Tea